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Preventing Bruxism

Bruxism is the involuntary pressure of teeth on each other. Bruxism usually occurs during sleep, but some people also grind their teeth when they wake up.

Bruxism can be caused by a physical expression of stress. For example, sensitive people tend to grit their teeth when they are angry, overly focused on a task, or when they are anxious. Bruxism is the involuntary pressure of teeth on each other and usually occurs in sleep. Causes can be stress, concentration, misaligned teeth, and drug abuse. Treatment for bruxism includes dental splints (used at night), repair of dental injuries, use of muscle relaxants, and stress management.

Methods of protecting teeth from bruxism

Anti-allergy varnish: Used by a dentist to protect teeth against allergies caused by enamel erosion.

Fluoride varnish or gel: Helps regenerate enamel and protects teeth against decay.

Orthodontics: If the occlusion causes the teeth to grind, the patient may be able to use orthodontics for treatment. In mild to moderate cases, invisible brackets may be better because they have the same protective effect as mouth protection.

Ways to stop bruxism

Although there is no cure for bruxism, there are various treatments and techniques that can help address the root causes.

Calmness: Because stress is associated with stress, there are methods including yoga, meditation, psychotherapy, and behavioral cognitive therapy (CBT) that can help.

Sport: Because stress is a major cause of bruxism, exercise can also help. This is because exercise releases endorphins. This substance helps reduce stress in the brain.

Diet management: Some drinks may inititate the gnashing of teeth. Therefore, it is best to avoid alcohol and caffeine (including tea, coffee, and caffeinated beverages) before going to bed. You can also avoid them altogether for a few weeks to see the effect on your health. The same is true of smoking. Quitting smoking has many health benefits.

Muscle exercises: Stretching exercises may help to cure it. If the chewing muscles in the jaw are exercised regularly, they will be less stressed when gnashing their teeth.

Muscle relaxants: Patients’ muscles may often be under pressure. Some patients can relieve this pain by using muscle emollients. However, it is best to talk to your doctor before starting treatment because some of them are addictive.

Some patients experience improvements by injecting botulinum toxin (Botox) into the masticatory muscles because Botox reduces muscle strength and this reduces the amount of bruxism damage. This is a very new technique and there is little medical research on its effectiveness and long-term effects.

Hypnosis: Because bruxism occurs subconsciously, hypnosis may be effective in treating it. This treatment can help with the underlying causes of bruxism, namely stress and anxiety. We recommend that you consult your dentist or specialist before starting any treatment.

Bruxism is an unconscious act for which there is no guarantee of complete and permanent healing. The patient suffers from this problem at night. The important thing is to be aware of the problem and see your dentist to take the necessary steps to limit it. The first step in diagnosing and evaluating bruxism injuries is to see a dental professional and get advice from them. If you can find out what causes or causes this disease, in the short term you can reduce the pain and damage caused by it, and in the long run you can even eradicate the problem.

You should consult with your dentist to choose treatment options.

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Bad Breath

The most common cause of bad breath is poor oral hygiene. If you have a lot of toothpaste and dental plaque in your mouth, or if you have decayed teeth and leftover roots, you are prone to bad breath. In addition, decayed teeth and improper fillings exacerbate it.

Bad veneer odor is also a common problem. If the veneer is not properly placed, the edges of the veneer are not smooth and uniform, or there is caries and decay of the gums adjacent to the veneer, a bad odor will be inhaled.

Tooth decay is the most important cause of bad breath!

You may ask: “After flossing, the floss smells bad. Why is that? ”

Toothpaste causes the gums to become inflamed and red. This condition may be present in all parts of the mouth in general, manifesting as bad breath, bleeding gums when brushing or flossing, or spontaneously.

Sometimes there may be bad breath in only a few areas of the mouth, and the patient states that “when I floss, the floss smells.” In this case, this problem can be solved by correcting the existing restorations or closing the gap between the teeth after a few days.

People who receive orthodontic treatment, especially in fixed orthodontics, have a predisposing environment for tooth decay and gum disease due to food retention. In these people, tooth brushing and flossing should be done much better and more accurately to prevent oral diseases.

The bad smell of garlic does not disappear with a toothbrush!

Another important reason is the use of strong-smelling foods such as garlic, onions, alcoholic beverages or.. This odor is temporary, but in many cases it does not go away even with brushing, and it is necessary to use deodorants or spicy gums.

Bad breath caused by the stomach: If you have reflux or sourness, your mouth may also smell. In reflux, stomach acid returns to the mouth. To treat bad breath caused by digestive problems, first of all see a gastroenterologist. You can easily get rid of this problem with a proper diet and taking a few simple medications.

Bad breath caused by sinusitis: Sinuses are air-filled cavities that heat and humidity the air. If they become inflamed due to an infection or allergy, they can cause bad breath and scattered pain in all maxillary teeth. Treatment of bad breath caused by sinusitis is in the hands of an ear, nose and throat specialist.

Bad breath in the morning: You may also notice bad breath when you wake up in the morning. This is normal. This is because saliva flow decreases during sleep and bacteria produce an unpleasant odor. Eliminating bad breath after sleep is easily possible by brushing your teeth as well as your tongue.

Smoking: Cigarettes and tobacco, in addition to having a pungent odor that is uncomfortable and allergic to many people, can also cause dry mouth, gum disease, and gum infection. In smokers, gingivitis, bleeding gums, gingival resorption, and related diseases improve slowly. In addition, treatment of gingivitis, treatment of gingival infections and treatment of gingival resorption, gingival surgery and implants do not have ideal results in these people and the probability of treatment failure is high.

Some medications cause dry mouth: Dry mouth and lack of saliva flow can also cause bad breath. Fasting and dehydration may also exacerbate this condition.
Some diseases such as diabetes and some drugs such as antihypertensive drugs, chemotherapy drugs, etc. are the cause of dry mouth and in addition to bad breath, increase the risk of caries.

Discharge from behind the throat and bad breath: Bad breath can have an external cause. Including gastrointestinal upset, gastric reflux, sinusitis or discharge from the back of the throat. In these cases, treatment of underlying problems can eliminate bad breath.

What is the home remedy for bad breath?

Home remedies can only temporarily eliminate bad breath. Herbal remedies for bad breath can be chewing on fragrant seeds such as cardamom or herbs such as mint, parsley or celery.

These methods are temporary and prevent the root cause from being found and treated, and eliminating bad breath in this way may lead to later diagnosis and irreversible complications. Therefore, it is better to consult a specialist.

The use of baking soda is not recommended for teeth whitening and bad breath. Because it destroys tooth enamel.

How to get rid of bad breath?

To eliminate bad breath that originates from the mouth, it is possible to perform regular oral hygiene, scaling and brushing the teeth, and then use a special mouthwash according to the doctor’s prescription.

What doctor should I go to for bad breath?

To get rid of bad breath, you should first see your dentist. Because there is the most important cause in the mouth. If there is no problem with the gums and teeth, your dentist will refer you to a specialist.

It is up to the doctor to prescribe pills to eliminate bad breath, depending on the cause of the odor and the location of the infection. Avoid taking drugs arbitrarily.

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Are Toothaches and Earaches Connected?

Not all pain in the face and jaw is directly related to the teeth. Sometimes the root cause of these pains may be another factor. This type of earache is called referral pain. Referral earache is a type of earache that does not originate in the ear itself and is heard elsewhere. Sometimes it is possible for a person with ear pain to see a doctor, and the doctor will determine where the main source of the pain is.

Referral pain in the head and face is very common. It is difficult and of course important to diagnose these pains.

Ear problems can be diagnosed with a routine office examination, but it is interesting to know that 50% of people who present with ear pain have their main source in the jaw and teeth. Ear infections are usually divided into two categories: external and middle ear infections. The cause of external ear infection is ear manipulation, swimming in polluted waters, but the cause of middle ear infection is mostly related to the throat and those who catch a cold get the infection from the throat.

Toothache and jaw pain are the most common mouth and tooth discomforts. There may be severe pain when pressed or stimulated by cold and heat, and toothache may persist for fifteen seconds after removal of the stimulus. As the inflamed area of ​​the pulp expands, the pain becomes more severe and the pain may be reflected in the cheeks, ears and jaw. Other symptoms that you should pay attention to and seek treatment for are:

Pain in chewing

Sensitivity to cold and heat

Bleeding from around the teeth or gums

Swelling around the teeth or swelling of the jaw

Impact or irritation in the area

Sometimes ear infections are directly related to our mouths and teeth.

Gum disease and oral infections can affect other parts of the body as well. Sometimes in the presence of gum disease, bacteria in the gums are heard and cause an infection in the ear. Abnormal position of the teeth in the mouth or abnormalities of the teeth may lead to pain in the ear. This pain may even be confused with an ear infection. Temporomandibular joint disorders may also be confused with ear infections; conversely, even in some cases, the pain caused by an ear infection may be accompanied by toothache. Because there is a nerve line between the teeth and the ears, the pain from the ear infection may extend to the teeth and gums. Some patients may also think that tooth decay has caused them pain when they actually have an ear infection.

Bruxism can lead to problems ranging from tooth damage to tinnitus and earache. Any problem with the jawbone can spread to the ears.

Because of the potential side effects of antibiotics used to treat ear infections (and the fact that overuse of antibiotics can lead to antibiotic resistance), in many cases, the body is able to fight ear infections without the need for antibiotics.

Over-the-counter pain medications can be used to manage pain (in the ear, jaw, or teeth). If the infection is severe, antibiotics are prescribed by a doctor.

If ear pain spreads to the teeth or jaw, medications to control non-prescription pain used for ear pain can be used for oral or dental problems. You do not need to prescribe painkillers for ear infections, but tell your doctor if the pain is out of control. Regular use of toothbrushes and floss, regular visits to the doctor for professional measures, and finding alternative treatments are suitable methods to prevent the occurrence of toothache and gum disease caused by tooth decay and gingivitis.

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Straightening Crooked Teeth

The decision to straighten crooked teeth is a personal decision. For many people, lack of funding or lack of dental health insurance support may influence the decision to have their teeth straightened. A person’s general health issues may also play a role in deciding whether to treat crooked teeth.

If you are personally dissatisfied with the crookedness of your teeth and have problems with your appearance, seeing an orthodontist and undergoing treatment can be the best option for you.

If you have noticed the improper shape of your teeth and you want to treat them, you should not worry about anything. Fortunately, there are a variety of methods and treatments available for straightening your teeth.

The first thing you can do to straighten your teeth is to talk to your dentist or orthodontist. Dentists will choose the best possible treatment for you with your thorough evaluation. The orthodontist will probably suggest that you use a brace.

Braces are a good option for different people and at any age to coordinate and straighten teeth. This tool may be very suitable for children whose jaw and mouth structures are still developing and have flexibility.

Depending on the type of braces you choose and the severity of the problem you have, you should use orthodontic braces for 2 to 3 years. Tooth alignment surgery is another option that should be considered. And typically this method will take less time to achieve the desired results.

Metal braces: Fixed metal braces include components such as brackets, straps, and flexible wires that attach to teeth. These braces may be a better choice for someone with more complex dental problems.

Sometimes, in addition to applying a fixed brace, a tool called a retainer is needed. Dampers are usually used only at night.

It has been a long time since the first use of this metal tool. Significant progress has been made on these braces now and at this time. The size of the brackets used in these braces is smaller and they are much easier to install than before.

Ceramic braces: The ceramic type of braces and the arched wires connecting them are quite clear. These types of teeth straightening tools are available in different colors and can be a good option for straightening crooked teeth.

The process of smoothing crooked teeth in this way is the same as using metal brackets, although ceramic brackets are prone to staining and breakage.

Invisible braces: Invisible braces, like Invisalign, are almost invisible. These tools can be used in both adolescents and adults.

These types of braces to treat crooked teeth are unique to each person and are made to fit each person’s teeth. They are placed on the teeth like mouth guards. And are removed and replaced twice a month.

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