Toothaches are one of the most uncomfortable sensations that usually comes to us at night and its pain cannot be denied. We all like to go to bed and sleep peacefully at the end of a long day. However, many people are deprived of this peace and will face problems such as toothache. Unfortunately, this pain is very frustrating and one of the biggest difficulties is that you do not have access to a doctor.
Why do toothaches come to us at night? The general definition of the cause of toothache at night is that when we lie down, the pressure in the head area increases. When standing, due to gravity and blood pressure, there is some pressure in the arteries of the head and neck, and as we lie down, the internal pressure of the arteries increases. This chamber is located around the hard tissue of the tooth and in addition to the blood vessels, there are also tooth nerves in this chamber. In the supine position, when the pressure on the arteries increases, the pressure is also applied to the adjacent nerves and there is a feeling of pain in the teeth.
In addition to the general explanation mentioned above, there are various other reasons for this that unfortunately cause bad pain in our teeth. For this reason, we will continue to examine the reasons for this.
The simplest and most common cause of this is stuck food residue between the gums and teeth. The skin of apples, puffs, nuts or seeds can be part of the food that causes more pain by sticking to the toothpaste, which is eliminated by brushing and flossing.
Many people grit their teeth at night; Especially when they have too much stress. If you have a habit of grinding your teeth, then wait for jaw burning or toothache at night or in the morning. However, despite the infection or decay, the pain is exacerbated by bruxism.
Lower head when lying down at night can increase blood flow to the head and make the tooth feel rejected.
Tooth decay is also a factor for toothache at night.
Sinus infections can also put pressure on the maxillary teeth and cause toothache and jaw pain.
Pulpitis is also one of the most common types of pain, which is a serious infection and will cause inflammation, swelling, pressure and pain.
Sometimes you may be so busy during the day that you do not even notice your toothache. In this case, you think that toothache only occurs in your mouth at night. So at night, you should warm your head to see a doctor as soon as possible and find out the cause.
Foods that you eat at night, especially late, can cause your toothache at night. Cold, acidic, hot or high-sugar drinks at night can cause burning and sensitivity of your teeth; Especially if you have gum disease, tooth decay or other problems.
Try to keep your head above your body while sleeping: For this purpose, you should use a relatively thick pillow or several pillows. This prevents pressure on the bloodstream in your head and mouth. Holding the head up will also help relieve pain and improve blood circulation and reduce swelling and inflammation.
Home treatment of toothache:
Observe oral hygiene routine: Your mouth should be free of any contaminants that cause pain. So before going to bed, be sure to brush and leave it for two minutes and then use fluoride and floss. This will allow any food residue to come out of your teeth and eliminate the pain.
Apply some olive oil to the sore spot: This method is effective and eliminates pain and discomfort.
When your gums become sore and sore, rinse your mouth with salt water: This will keep your mouth free of any dirt, sores or infections.
To manage pain in the short term, you can use painkillers that eliminate inflammation and toothache: Of course, if in doubt, consult a doctor before using painkillers
If you see swelling in your gums or face, you can use an ice pack or cold compress to relieve the inflammation and soothe the sore spot. However, all of the above solutions only relieve pain in the short term, and you should see a dentist for permanent pain relief.
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